Connecting with the deepest parts of oneself in the embrace of nature is one of the most ancient and powerful forms of psychophysical healing.
In the natural world, our breath aligns more closely with our consciousness, making our practices more profound and transformative.
The Yoga Montallegro program offers a range of retreats with insightful teachings rooted in the Hatha Yoga tradition. These sessions are held at Il Pellegrino, a serene hotel nestled in the woods, with sweeping views of the Gulf of Rapallo, Santa Margherita Ligure, and the Portofino promontory. Throughout your journey, you’ll enjoy nourishing vegetarian and vegan meals, prepared with organic ingredients whenever possible.
We warmly invite you to join us in this beautiful and supportive environment, where you can explore self-discovery, health, and well-being.