We will enter into the depths of meditative absorption thanks to pranayamas based on the sacred geometries of the yantra and the recitation of bija mantras, vibratory keys capable of activating our potential of consciousness and which allow us to obtain clear vision, emotional and mental stability, calm and enchantment. Some sessions will also be dedicated to melodic mantras. To experience the enchantment generated by sound you don't need to "know how to sing well" or "be in tune": the desire to be surprised and curiosity towards the voice are the only ingredients necessary to participate in this retreat.

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Note : It is possible to attend the course without staying overnight in the structure with the request of punctuality with respect to the practice times defined on the progress of the seminar itself.